500m Benchmark Prep

Elevate your rowing game with advanced drills and expert guidance from our Certified Row Coach. Perfect your technique, build strength, and achieve peak performance in just 45-minutes. Join our crew of dedicated rowers and take the next stroke towards mastery. Are you ready to row like never before?
Instructor : Chris
Date : 09/27/2024
Time : 6:30 PM | Duration : 45 mins.


Powered by Performance IQ